ME, THE WORLD, & YOU:
A WORK IN PROGRESS
The Anxiety Within
Energy swirls within me. My body uncomfortable, In distress. Engagement pushed aside, Interest dismissed. My desire to be present Ever ignored. Spinning wildly, Thoughts without control. My mind exhausted, My eyes heavy, Tired of the constant view Even from behind eyes closed. Mind and body, Perpetually in conflict. My soul, Constantly seeking to be still.…
Finding Yourself: Laying Down Your Defenses
All trauma leaves traces behind, some which can be felt for a lifetime. But childhood trauma creates an impact so large, so consuming, it’s difficult to escape. The relationship you have with your caregiver is the foundation for all your future relationships. You take what you learn in your childhood forward for the rest of…
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Living With Mistakes 