Finding Yourself: Laying Down Your Defenses

All trauma leaves traces behind, some which can be felt for a lifetime. But childhood trauma creates an impact so large, so consuming, it’s difficult to escape. The relationship you have with your caregiver is the foundation for all your future relationships. You take what you learn in your childhood forward for the rest ofContinue reading “Finding Yourself: Laying Down Your Defenses”

The Walls of Depression

The walls of my home protect me. There’s no need to act within the safety of these walls. I don’t need to be happy, be productive, be okay. I can let loose the apathy, the devastation, the sadness, the tears. I can let loose the rage at myself, the feelings of unworthiness and isolation. AllContinue reading “The Walls of Depression”